Modern Yoga Bible U
Modern Yoga Bible U
Get the most out of your yoga workout!
The Modern Yoga Bible details up-to-date yoga practices and techniques that increase flexibility and strength, relieve stress, and calm the mind. Inside you'll find a complete step-by-step guide to active flowing sequences (vinyasa flow yoga), slower, more restorative floor-based postures (yin yoga), and meditation. It's an enormous amount of instruction, including:
• Advice for beginners as well as expert tips for yogis wishing to deepen their practice
• An emphasis on newer poses and active flowiing sequences
• Guidelines for combining poses to create your own complete and balanced home yoga practice
• Guidance on how to modify poses to suit your individual needs and experience
This exceptional book stands on its own, or works as the perfect complement to Christina Brown's original category bestseller, The Yoga Bible.
- Publisher : Krause Publications; 1st edition (January 19, 2017)
- Language : English
- Paperback : 400 pages
- ISBN-10 : 1440345554
- ISBN-13 : 978-1440345555
- Item Weight : 1.35 pounds
- Dimensions : 5.57 x 1.07 x 6.55 inches
Enjoy the flexibility of our 14-days free returns policy upon all regular priced items! Simply pack the item, with its original packaging, boxes and tags, fill the returns slip into our delivery package.
— We offer free return for orders from Hong Kong for regular priced items.
— For non-Hong Kong orders, returns (shippment charges) must be covered by the customer. We suggest using your local postal service or a courier.
- No refund for all on sale item.
Return and Refund policies do not apply to certain items and during sale period. For further information, please visit our return & exchange page HERE.
We expect to dispatch your order within 3 working days.
Enjoy free shipping for local orders above HKD 400; for international orders above HKD 1,200!
For further information, please visit our Delivery & Tax page HERE.
Please note that the price of your order and the shipping charges do not include customs duties and taxes. If your parcel must go through customs clearance, any additional charges incurred shall be borne by you. Customs policies vary from region to region and we suggest that you check with your local customs office for details prior to you placing orders with us.
Need more information? Contact Us
Product SKU: MODERN YOGA BIBLE
HKD600 Free Shipping